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What is Keto Diet | Keto Diet Benefits and Side Effects in Urdu by Nida Rasheed – Tabib.pk

Nida Rasheed Mughal is well known dietitian and nutritionist in Islamabad. In this videos, She is explaining Keto Diet and its benefits and side effects for Weight loss. Watch full video and leave your feedback in the comments.
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How Busy Schedule Effecting Our Health & Leading us to Cancer in Urdu By Dr Amna

In this new Video of #Tabib.pk Dr Amna Explaining How #BusySchedule Effecting Our Health on #DailyRoutine & Leading us to #Cancer
Because of our busy schedule we are eating healthy foods which is effecting our
1.Digestive system
2.Hormonal imbalancement
3.Gout
4.High Blood Pressure
5.High Blood Sugar Level
We are also being prone to Cancer , Heart diseases

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Healthy Eating A Detailed Guide for Beginners in Urdu by Nutritionist Amina Bangash – Tabib.pk

In this new video of #Tabib.pk Dr Amna Bangash Explains why #HealthyEating or #HealthyFood is so important, along with all these other points
Why Should You Eat Healthy?
Eating Whole Foods is Important ?
Why All type of Protein Important ?
Combine Good Nutrition With Other Healthy Habits
Calories and Energy Balance Explained
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Waseem Khan Fitness Trainer at Souvenir Gym Bahria Town Rawalpindi Workout Routine & Titles Tabib.pk

Who is Waseem Khan?

He won bronzed medal for Mr. Pakistan Twice. He won Mr. Pindi Jr. & Mr. Pindi Capital Zone in a row. Not enough? he also nominated Mr. Punjab and he is famous as (AKA) Captain America of Pakistan.

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Top 5 Workout Questions Answers in Urdu by Waseem Khan Fitness Trainer – Tabib.pk

Waseem khan is a certified fitness trainer in Souvenir Gym Bahria Town Phase 4 Islamabad. In this video, Mr. Waseem Khan is giving 5 answers of most asked questions in gym.
Top 5 Questions and Answers are as following:

  • Should I stretch before or after workout?
  • How much time is required for workout?
  • Pre workout meal & Post Workout Meal?
  • How much sleep is required for proper workout?
  • What Cardio should I do in gym?
    Don’t forget to like share and subscribe our youtube channel.
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