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Category Archives: Protein

Weight Loss and Weight Gain Management Tips in Urdu by Dr Hira Rehman Nutritionist – Tabib.pk

Dr Hira Rehman is clinical nutritionist and dietitian at wellness lounge Islamabad. She is talking about Weight loss and weight gain management tips in urdu for people who are conscious about their weight. Few key points as following:

  • Diet Plan
  • Lipids & Fats
  • Proteins and Carbohydrates
  • Weight Loss
  • Weight Gain
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