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Category Archives: Skin Care

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Things We Do Wrong with Our Skincare Routine

A skincare routine is required to get rejuvenated and flawless skin. Sometimes you harm your skin without knowing it. Many women do not moisturize their skin on a daily basis. Absence of moisture won’t just prompt the advancement of more wrinkles, yet it can likewise cause skin acne and chipping. In this article, you will get some mistakes that can cause harm to your skin.

Daily Skin Care Routine At Home

As it is already mentioned that following a skin regime is important to make your skin rejuvenated and healthy. Hence, you may make some mistakes in daily skin care routine, but you may not aware of it. So, Tabib.pk has come up with these mistakes to help you in understanding what is right and what is wrong for your skin. Have a look!

Not starting your routine with cleansing

Not starting your routine with cleansing - tabib.pk

Cleansing is the first step of your skincare routine. If you have some makeup, then you need to do cleanse your face 2 times. Firstly, you need to wash off your makeup and secondly, is to ensure your pores are not blocked.

Using the wrong cleanser

Using the wrong cleanser - tabib.pk

Shiny and clean skin is not as good as it may appear. The normal pH of your skin is about 5.5. This is the reason cleansers with a higher pH can cause skin inflammation, by inciting your sebaceous organs to make more sebum than your skin normally need.

Not applying toners after cleansing

Not applying toners after cleansing - tabib.pk (1)

Keep in mind that toner is one of the essential cosmetics for your skin. Toners will set up your skin for moisture and evacuate minerals and chlorines found in simple water. Remember to ensure you are using the best toner.

Using too many exfoliating products

Using too many exfoliating products - tabib.pk

Removing dead skin cells is vital for skincare, however, exfoliation can harm your skin and result in flaking and dehydration. You should try to use acid peeling serums which remove all dead skin cells and stimulate cell renewal.

Popping pimples

Popping pimples - tabib.pk

Do not press your pimples, because it will just spread the infection on your face. Rather, use exceptional acne treatments, for example, salicylic acid directly on spots.

Not using SPF products

Not using SPF products - tabib.pk

Skin that is unprotected from the sun tends to get more wrinkles and pigmentation. You should definitely use sunscreen every day and not just in the summer. The higher the SPF level, the better.

If you do not save your skin from the ultraviolet rays of the sun, then your skin get pigmentation and more wrinkles. For save your skin, you should use sun careen lotion daily.

Not drinking enough water & eating junk food

Not drinking enough water & eating junk food - tabib.pk

Know the fact that skin issues that show up on your faces begins inside your body. That is the reason you should think about your drinking and eating habits. Make it your routine to drink at least 8 glass of water on a daily basis with clean eating.

Secrets for Effective Dry Skin Treatment - Tabib.pk

Secrets for Effective Dry Skin Treatment

In the cold weather taking steamy shower is soothing, but the shower does not do well to the skin. It causes the patches of dry skin there and make it rough. It is recommended that steam shower should not be longer than 5 to 10 minutes because the more your body is exposed to hot water the more it loses its moisture.

Important note: The best thing you can do to avoid this issue of dry skin is to take warm shower not hot.

Now the question arises how to find the best dry skin treatment that moisturize the skin and keep it fresh? It is a question that a large number of people ask especially in the winter so here I am going to share some secrets to treat the dryness of the skin in an effective manner.

What Should You Do For Dry Skin Treatment?

There are certain things that you need to do for effective dry skin treatment. These are the secrets of effective dry skin treatment which most of the people ignore while treating the dry skin. If you follow these things that dry skin treatment can be more effective.

Secrets for Effective Dry Skin Treatment - Tabib.pk

Improve Nutrition

Nutrition plays a vital role in the appearance, texture, and condition of the skin. A nutrition plan should provide the adequate nutrients to the body because the skin is a true reflection of your health. If your body does not get the adequate nutrients the skin loses its freshness and hydration.

Improve hydration

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Water is the basic need of the human body so its deficiency affects the whole body  Less water intake also makes the skin dry so improve the water intake to keep the body hydrated even in colder season to make dry skin treatment effective. In winter we drink less water and our skin suffers so if the water is difficult to drink you can increase the liquid intake by drinking juices or by adding some flavors in water for effective dry skin treatment.

These secrets can prove to be a great aid for effective dry skin treatment in a colder season.

5 Skincare Hacks That Work Like a Charm - Tabib.pk (1)

5 Skincare Hacks That Work Like a Charm

Summers can be destructive for your skin as heat and dry air can cause skin issues. So, everyone wants to take care of their skin but there is a problem that skincare brands are very expensive.

Skin Treatment

It may difficult for you to afford skin treatments and you find them expensive. Hence, Tabib.pk has collected the top 5 skincare hacks for you that can be helpful to rejuvenate your skin. Following are some easy skincare hacks that are clean and quick, and can make your skin to be glamorous in any climate. Have a look at these hacks to get benefit!

1. Baking Soda Scrub

5 Skincare Hacks That Work Like a Charm - Tabib.pk (1)

Baking soda is not only use in your kitchen but it is also best in your skincare. Make a paste with 1 part water and 3-part baking soda. Wash your face with normal soap and softly rub the paste on your face. After you have covered all face, wash it with simple water. This can work as a face cleanser for touchy pores and skin.

2. Sweet And Salty Makes It Beautiful

Mix honey, salt, sugar and coconut oil and make a thick paste. Scrub your face with soft hands. Use this twice in a week and it will close your open pores and reduce acne. The oilier your skin is, the more tough factors (salt and sugar) you can use.

3. Go Exotic: Marula oil

Marula oil gets from the marula tree that is located to South Africa. Its oil is complete of greasy acids. So, it is best recommendation for soothing dry skin and dehydrated pores. The oil absorbs speedy and could leave your pores and skin healthy.

4. Vitamin A

Dermatologists suggest choosing night time creams that incorporate vitamin A, known as retinol. But you can make your night cream with the vitamin A yourself. Add some drops of carrot oil or rosehip to your night time cream. This will help you keep away from stretch marks, pimples, and wrinkles. Those 2 oils are beneficial to get rid of scarring, especially when used on pimples and scars.

5. Tea Tree Oil Is Not For Tea

Dermatologist claim that tea tree oil is a great gift against fighting skin bacteria. It gives you to relief inflammation, irritation and reduce acne. Take an anti-acne gel and use it with teat tree oil. Soon you will see that your acne disappears and you skin flawless.

Final Thoughts

Dermatologists have found out a number of simple regular tips to be able to help your pores and skin look beautiful and healthy.

  • Wash your face a few times in a day. Use cleansing products which are suitable for your age and skin.
  • Use sunscreen each day. Apply eye cream at night time. Choose one with nutrients A, C, E, and K. This will help you to prevent wrinkles and dark circles.

However, it is recommended to visit a board-certified dermatologist to get your skin checked.

Secrets of Successful Oily Skin Treatment - Tabib.pk

Secrets of Successful Oily Skin Treatment

You can’t love your skin if it is full of acne and oil because with such kind of things skin does not look good. Having oily skin is not all bad the one good thing about this type of skin is that it is less prone to have wrinkles, and aging effects. However this benefit is not enough to love the skin full of oily bursts. It is essential for you to learn the secrets of oily skin treatment for better care of it.

 Cleanse the Face Regularly

Cleansing is good for all types of skin, but for oily skin it is of core importance. When you make cleansing part of your routine it supports oily skin treatment by removing the extra oil, dirt particles, and germs. At certain points of time cleansing becomes crucial such as after working out at the gym or in a hot day when you sweat cleansing is necessary for keeping the skin clean.

Use Oil Free Skin Care Products

As adding more oil to an oily skin type is not a good idea so you should use all skin care products that are oil free. Water based skin care products should be your choice it includes toners, make up products, moisturizers, and sunscreens etc. Your choice of oil free products will be useful for the skin, and will help in successful oily skin treatment.

Avoid Scrub

Avoid scrubbing as it is the favorite way of people with oily skin to get rid of the oil. The concept of using a scrub is to wrong actually because it does not help in the removal of oil and acne but increases the issue. You can experience irritation of the skin by using a scrub so if you want a successful oily skin treatment avoid using the scrub.

All these tips are based on the personal experience and addition of these things in your personal skin care routine will help you out to take good care of the skin so that you don’t need oily skin treatment or make your oily skin treatment effective.

Natural Tips To Make Your Stretch Marks Fade (1)

Natural Tips to Make Your Stretch Marks Fade

Stretch marks are normally connected with pregnancy, however, they can occur in different circumstances, for example, fast weight loss or gain, weight lifting, or in case of having hormonal imbalance or some possible infections. These marks are not going to vanish completely. So, there are a few natural ways to make them fade. These home remedies will help you to get rid of these unwanted stretch marks. 

Skin Stretch Marks

Tabib.pk has collected information for helping you out to remove skin stretch marks. Continue reading this article to explore the top 4 methods to fade your stretch marks.

It is vital to stay hydrated! When you drink enough water, your skin looks increasingly versatile and stays soft. Water keeps your skin saturated. If you have dry skin then scars, stretch marks, and wrinkles come to appear on the skin. Studies demonstrate that it’s vital to drink around 8 to 9 glasses of water once a day. 

1. Apply Lemon Juice

Natural Tips to Make Your Stretch Marks Fade

Vitamin C that is found in the lemon supports the improvement of collagen, making your skin more attractive and softer. Lemon juice is additionally normally acidic and hence, rapidly removes dead skin cells. It’s successful in helping the fade of stretch marks.

Instructions to use: 

  • Apply lemon juice on the stretch marks.
  • Leave for around 10 minutes.
  • Wash the affected area with warm water after required time.

Use Aloe Vera

Aloe Vera is a natural product that works as a special skin healer. It is one of the most powerful plants which is best for skincare. It is the enemy of oxidants and dead skin cells and re-establish your skin tissue. Aloe Vera increases the collagen production which makes your skin gentle and flexible. 

Instructions to use:

  • First of all, make sure you are not allergic to Aloe Vera.
  • Take some amount of Aloe Vera gel and apply on the stretch marks.
  • Massage it gently.
  • Leave it 20 to 25 minutes and wash it off with warm water. 

Rub Castor Oil

Castor oil is rich in ricinoleic corrosive that fade away stretch marks. Ayurveda and homeopathy recommend that castor oil is one of the most dominant solutions for striae. It works as a natural remedy and also a perfect moisturizer for your skin.

Instructions to use:

  • Take some castor oil and apply on the stretch mark area.
  • Rub it gently.
  • After that, cover the area for 20-30 minutes utilizing a plastic sheet.
  • For a superior effect, heat up your skin utilizing a boiling water container or hot pad.
  • Try this natural oil daily and get outstanding results. 

Hopefully, the above-mentioned techniques would be helpful for you in removing stretch marks. No matter, what reason causes the stretch marks, you will be able to get rid of them by using these steps.

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