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Call

03095301194

Email

info@tabib.pk

Address

Islamabad, Pakistan
Call : 0309 530 1194

Tehmina Kausar

Tehima Kausar Certified Fitness Trainer

Certified Fitness Trainer

Tehmina believes that exercise, nutrition, and mental health all work together for the success of the individual and all need to be considered for overall health improvement. One of the most important things as a trainer is helping someone learn proper health and fitness techniques and how to incorporate exercise into daily life.

Tehmina believes that making each routine functional for clients is key and will help them remain successful in the future, no matter what their goals are.

Coach Skills

Private Coaching
Weight Loss
Nutrition
Medical Issues

Classes Experience

7 to 60

Days Nutrition Program

1600 +

Happy Customers After Diet

150 +

Private & Group Sessions

Videos

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