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Category Archives: Diet

Healthy Eating A Detailed Guide for Beginners in Urdu by Nutritionist Amina Bangash – Tabib.pk

In this new video of #Tabib.pk Dr Amna Bangash Explains why #HealthyEating or #HealthyFood is so important, along with all these other points
Why Should You Eat Healthy?
Eating Whole Foods is Important ?
Why All type of Protein Important ?
Combine Good Nutrition With Other Healthy Habits
Calories and Energy Balance Explained
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Myths about Weight Loss & Carb Diet Plans in Urdu by Dr Ayesha Maqsood – Tabib.pk

Dr Ayesha Maqsood is a Dietitian and Nutritionist in Lahore. She is explaining common myths about weight loss and diet plans which are very popular among the people of Pakistan. Few key points are as following:

  • Detox Water
  • Cinnamon Honey Water
  • Lemon Honey Water
  • Carb Deficit Diet Plan
  • Side Effects of Dieting
  • Kidneys Issues etc
  • Metabolism Performance
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Healthy Lifestyle and Diet Plan for Weight Loss in Urdu by Dr Mehreen – Tabib.pk

Dr Mehreen (Owner of Diet and Slimming) a well known nutritionist and dietitian in Islamabad is talking about how healthy lifestyle helps you to reduce your weight. Few key points of this video are as following:

  • Common Mistakes in Weight Loss
  • How to Lose Weight
  • Diet Plan for Weight Loss
  • Weigh Loss Treatment
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