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Category Archives: Diet

How to Treat Blood Pressure and Hypertension With Your Diet & Fitness in Urdu By Dr. Zainab Tabib.pk

For Consultation & WhatsApp : +92 335 5766117
Doctor Zainab is one of the top certified fitness trainer Certified (USA) , Pakistan’ Top Sports Physiotherapist and nutritionist worked with Pakistan’s television Channels and now joined #Tabib’s lead a fit & healthy life Mission ,
Tabib.pk will share Doctor Zainab’s Videos on weekly basis to guide you to lead healthy & Fit life

Dr. Zainab Certification :
Sports Physiotherapist Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, USA
Alpha Fitness Gym :
City Centre 2nd floor Jinnah super, near Papasalis restaurant, Islamabad,

Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

NEVER STOP Gym Motivational Video – Bilal Arshad From LFR Active Gym Rawalpindi

#Tabib.pk Presents : This Video is made for motivating and inspiring people to go to gym and push their limits during their workouts. For the people who don’t feel like going to the gym and making excuses, this is instant pre-workout and motivation for them. Don’t give up until you succeed. Everything is just a challenge that you will overcome through time. This Video will encourage your spirit to workout everyday.

DON’T QUIT – Top 10 Motivational Workout Quotes – Lead a Healthy & Fit Life With Tabib.pk

10 Motivational Gym Quotes Help You Never Give Up.
Don’t give up untill you succeed. Everything is just a challenge that you will overcome through time. These quotes will encourage your spirit to workout everyday.
Please, like/ share video if you enjoy it

4 Easy Exercise To Lose Belly Fat @Home For Beginners | How To Get Flat Stomach In 1 Week Urdu/Hindi

See my 5 easy exercise to lose belly fat at home for beginners & learn how to get flat stomach in a week workout by targeting your stubborn upper, middle and lower belly fat. These are the most simple and easy sitting exercises to lose belly fat which you will find anywhere and can be done by people of all ages groups including serious and that too without the need of expensive equipment or gym. . #BellyFatLoss

Black Coffee | Benefits For Weight Loss Urdu/Hindi & Side Effects | How Much Is Safe? | Tabib.pk

You may love your black coffee in the morning to help you feel energized and get ready for the day, but how much do you know about it? Many people, even those who drink black coffee regularly, are unaware that the beverage is a great catalyst for losing weight. If you want to lose weight because of aesthetic or health reasons, or you just don’t feel good in your own body, it is no secret that diet is an important part of any weight loss journey. Other black coffee benefits for weight loss include reduction of water content in the body. As a result of frequent urination, you will reduce excess water in your body, which helps in temporary weight loss.

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