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Category Archives: Fitness

Top High Protein Food in Urdu / Hindi | Best Sources for High Protein Food | Tabib.pk

For Consultation & WhatsApp : +92 335 5766117

Hello Followers | In this video, Dr. Zainab is talking about the top highly protein food

I hope you enjoyed this video if so then please hit the like button it will make us motivated.

Dr. Zainab Certification :
Sports Physiotherapist Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, USA
Alpha Fitness Gym :
City Centre 2nd floor Jinnah super, near papasalis Restaurant, Islamabad,

Tabib​​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Top High Protein Food in Urdu / Hindi | Best Sources for High Protein Food | Tabib.pk

For Consultation & WhatsApp : +92 335 5766117

Hello Followers | In this video, Dr. Zainab is talking about the top highly protein food

I hope you enjoyed this video if so then please hit the like button it will make us motivated.

Dr. Zainab Certification :
Sports Physiotherapist Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, USA
Alpha Fitness Gym :
City Centre 2nd floor Jinnah super, near papasalis Restaurant, Islamabad,

Tabib​​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Home Workout Routine For Weight Loss in Urdu By Tahmina Kauser Tabib.PK

For Consultation & Whatsapp : +92 304 5259095

Simple Exercises To Lose Weight At Home. Here are Best & Easy Exercises to Lose Weight Fast for Beginners .In this Video we will show you Simple Exercises to Lose Weight at Home and and get a slim and a trim body which you always desired for.

Tahmina Kauser is one of the top certified fitness trainer and nutritionist worked with pakistan’s national television and now joined Tabib’s lead a fit & healthy life Mission ,
Tabib.pk will share Tahimna’s Videos on weekly basis to guide you to lead healthy & Fit life

Tahmina Kauser’s Certification:
Active IQ, UK & ISSA USA Level 3 Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, DUBAI
Subscribe to Tahmina Fitness :
https://www.youtube.com/c/TahminaFitn…​

Tabib​​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Difference between PCOS and PCOD | Polycystic Ovary Syndrome | Symptoms, treatment in Urdu Tabib.pk

For Consultation & WhatsApp : +92 335 5766117

In this video, We will explain the difference between PCOS and PCOD, symptoms, treatments and more. Polycystic Ovary Syndrome / Disease are used interchangeably but both terms are very different from each other. Though both are related to hormonal imbalance and female ovaries.

Dr. Zainab Certification :
Sports Physiotherapist Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, USA
Alpha Fitness Gym :
City Centre 2nd floor Jinnah super, near papasalis Restaurant, Islamabad,

Tabib​​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Cardio Vs Strength Training Which Is Better for Weight Loss ? in Urdu/Hindi With Dr. Zainab Tabib.pk

For Consultation & WhatsApp : +92 335 5766117

Many people who’ve decided to lose weight find themselves stuck with a tricky question or should they do cardio or lift weights?

In this video we are going to tell you all you need to know about each of them for weight loss.

WeightLifting​ vs #Cardio​

Doctor Zainab is one of the top certified fitness trainer Certified (USA) , Pakistan’ Top Sports Physiotherapist and nutritionist worked with pakistan’s television Channels and now joined #Tabib​’s lead a fit & healthy life Mission ,
Tabib.pk will share Doctor Zainab’s Videos on weekly basis to guide you to lead healthy & Fit life

Dr. Zainab Certification :
Sports Physiotherapist Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, USA
Alpha Fitness Gym :
City Centre 2nd floor Jinnah super, near papasalis Restaurant, Islamabad,

Tabib​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

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