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Category Archives: Fruits

Best Weaning Food Recipes For 5-12 Months Baby Healthy & Tasty Baby Food in Urdu/Hindi Tabib.pk

For Consultation & WhatsApp : +92 335 5858268
Best Weaning Food Recipes For 5-12 Months Baby Healthy & Tasty Baby Food in Urdu/Hindi Tabib.pk
Wellness Lounge is an excellence center where new and advanced treatments are provided for Skin care, Aesthetics, Hair restoration, Weight management, Relaxation therapies and Family medicine with the help of highly trained and expert professionals

Tabib​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Slow Metabolism ? Best Proven Ways to Boost It & Lose Weight Dr. Zainab Tabib.pk

For Consultation & WhatsApp : +92 335 5766117

slowmetabolism​​ #boostyourmetabolism​​

Why is it so important to boost or increase your metabolism? Simply put it, the higher your metabolic rate is, the more calories you burn, hence the easier it is to lose weight and keep it off!

Doctor Zainab is one of the top certified fitness trainer Certified (USA) , Pakistan’ Top Sports Physiotherapist and nutritionist worked with pakistan’s television Channels and now joined #Tabib​’s lead a fit & healthy life Mission ,
Tabib.pk will share Doctor Zainab’s Videos on weekly basis to guide you to lead healthy & Fit life

Dr. Zainab Certification :
Sports Physiotherapist Certified Fitness TRAINER NUTRITIONIST
🏅GET CERTIFIED, USA
Alpha Fitness Gym :
City Centre 2nd floor Jinnah super, near papasalis restaurant, Islamabad,

Tabib​ Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : Whatsapp : 0309 5301194

Does Eating Mango Make You Gain Weight in Urdu with Tabib.pk

Summer is here, which also means that it is the mango season! So should you be indulging or keeping away from mangoes to check your weight?

A lot of people these days avoid eating mangoes as much as they would like. They think that eating mangoes everyday could make you put on weight.

In fact, mangoes can help in losing weight, only if they are eaten within a specified calorie limit. According to Amina Bangash, mango is rich in vitamin C and vitamin A, iron, copper and abundant potassium that is great for the body.

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Mango: Why Mango is King of All Fruits ? And All Nutrition, Health Benefits – Tabib.pk

Mango is rich in vitamins, mineral and antioxidants and has been associated with many #health #benefits, including potential #Anticancer effects as well as improved immunity, digestive, eye, skin and hair health -Tabib.pk.

Best of all, it’s tasty and easy to add to your diet as part of smoothies and other dishes.
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Importance of Fruits for your Daily Healthy & Fit Life – Tabib.pk

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. So include Fruits in your #DailyLifestyle and Lead a #Healthy&Fit Life with #Tabib.pk

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