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Category Archives: Exercise

How to correct posture in Urdu | Bad Posture Effects | Lower Back Exercises At Home Tabib.pk

Episode 16 | Physio For You with Dr. Sidra Ali

In 16th Episode Dr. Sidra Ali Naqvi Share How we can heal lower back muscles pain with easy Exercises at Home.

For Consultation : 0332 8281609 Address

: Rene Physiotherapy clinic, ground floor, HUSSAIN complex, 74, phase 4 civic Center Bahria town, Islamabad, Pakistan

Tabib.pk has brought a show about Physiotherapy and its treatments in Pakistan. Dr. Sidra Ali Naqvi will be giving her valuable feedbacks regarding your any physio related issues. This show will spread fitness awareness as well. So stay tuned with us.

#Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Lower Back Muscles Pain Relief Exercises Kamar Dard Ki Physiotherapy in Urdu/Hindi | Tabib.pk

Episode 15 | Physio For You with Dr. Sidra Ali

In 15th Episode Dr. Sidra Ali Naqvi Share How we can heal lower back musles pain with easy Exercises at Home.

For Consultation : 0332 8281609 Address :

Rene Physiotherapy clinic, ground floor, HUSSAIN complex, 74, phase 4 civic Center Bahria town, Islamabad, Pakistan

Tabib.pk has brought a show about Physiotherapy and its treatments in Pakistan. Dr. Sidra Ali Naqvi will be giving her valuable feedbacks regarding your any physio related issues. This show will spread fitness awareness as well. So stay tuned with us.

#Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

What causes Lower Back pain in young adults & aged people in Urdu/Hindi | Physiotherapist Tabib.pk

Episode 14 | Physio For You with Dr. Sidra Ali

In 14th Episode Dr. Sidra Ali Naqvi Share How we can heal lower back pain with easy Exercises at Home.

For Consultation : 0332 8281609 Address :

Rene Physiotherapy clinic, ground floor, HUSSAIN complex, 74, phase 4 civic Center Bahria town, Islamabad, Pakistan

Tabib.pk has brought a show about Physiotherapy and its treatments in Pakistan. Dr. Sidra Ali Naqvi will be giving her valuable feedbacks regarding your any physio related issues. This show will spread fitness awareness as well. So stay tuned with us.

#Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Ankle Pain Home Remedy | 3 Simple Exercises for Heel Pain Relief Treatment in Urdu Hindi | Tabib.pk

Episode 12 | Physio For You with Dr. Sidra Ali

In 12th (Part 2 of Episode 11) Episode Dr. Sidra Ali Naqvi Share How we can heal our Heel pain with easy Exercises at Home and how we can treat it at home with Physiotherapy Treatment

For Consultation : 0332 8281609 Address :

Rene Physiotherapy clinic, ground floor, HUSSAIN complex, 74, phase 4 civic Center Bahria town, Islamabad, Pakistan

Tabib.pk has brought a show about Physiotherapy and its treatments in Pakistan. Dr. Sidra Ali Naqvi will be giving her valuable feedbacks regarding your any physio related issues. This show will spread fitness awareness as well. So stay tuned with us.

#Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

Knee joint bones ligaments movements- Human Anatomy | best physiotherapist in islamabad | urdu-hindi

nee joint bones ligaments movements- Human Anatomy | best physiotherapist in islamabad | urdu-hindi

#Tabib Offering Every Fitness Trainer & Certified Nutritionist from Rawalpindi & Islamabad to become a Part Pakistan’s first Health Channel.

For more Details get in touch with us : WhatsApp : 0309 5301194

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