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Motapa Kyun Hota Hai? | Causes Of Overweight | Get Rid Of Obesity | Dr. Shafia | tabib.pk

Obesity is a complex disease involving an excessive amount of body fat. Being overweight isn’t just a cosmetic concern. Obesity (Motapa kyun hota hai) is seen everywhere these days. The side effects of obesity (motape ke nuksanat) are deadly; such as diabetes, blood pressure, heart diseases, joint problems, and fertility. Rising obesity is an immediate threat to our natural health. Besides unhealthy dietary habits, changing lifestyles and physical inactivity are the main contributing factors for the increased prevalence rate of obesity in Pakistan. There are various options available to treat obesity and lose weight (motape se chutkara hasil karen) such as dietary changes, physical activity, weight loss medications, bariatric surgery, hormonal treatment, and browning white fat cells. Help is available for people who are concerned that they have too much weight. @Tabibpk #WeightLossJourney #HealthyLiving #ObesityAwareness #NutritionMatters #MindfulEating #FitLife #WellnessWarrior #ExerciseMotivation #BalanceIsKey #EatClean #FitnessGoals

How To Reduce Cortisol Levels For Weight Loss Urdu/Hindi | Cortisol Hormones | tabib.pk

Cortisol is a steroid hormone that plays a crucial role in various physiological processes in the human body. It is produced by the adrenal glands, which are located on top of each kidney. Cortisol is often referred to as the “stress hormone” because its production increases in response to stress and low blood glucose.

What is Wisdom Tooth? | Aqal Darh Niklwane Ke Fayde Aur Nuksaan | Wisdom Tooth Removal | Treatment

What Is Wisdom?

Wisdom teeth, also known as third molars, are the last set of molars located at the back of the mouth. Most people typically have four wisdom teeth, with one in each corner of the mouth (upper left, upper right, lower left, and lower right). These teeth usually emerge in late adolescence or early adulthood, typically between the ages of 17 and 25. Wisdom teeth can cause various dental issues due to factors such as lack of space in the jaw, improper alignment, or partial eruption. Problems associated with wisdom teeth include impaction (when the tooth doesn’t fully emerge from the gum), crowding, infection, and the development of cysts or tumors.

How to maintain Oral Hygiene? | Oral Hygiene Instructions Tongue Cleaning And Bad Breath | tabib.pk

Brush your teeth at least twice a day, preferably in the morning and before bedtime. Use a fluoride toothpaste and a soft-bristled toothbrush. Brush for at least two minutes, making sure to reach all surfaces of your teeth, including the fronts, backs, and chewing surfaces.

Moisturizer Sardiyon Or Garmiyon Dono Main Istemal Kr Sakty Hai? | Dr Shafia Mudassar | Tabib.pk

Moisturizers are skincare products designed to hydrate and nourish the skin. They help prevent dryness, maintain the skin’s natural moisture balance, and can contribute to overall skin health.Choosing the right moisturizer depends on your skin type, concerns, and personal preferences.

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