Dr Mehreen (Owner of Diet and Slimming) a well known nutritionist and dietitian in Islamabad is talking about how healthy lifestyle helps you to reduce your weight. Few key points of this video are as following:
Dr Hira Rehman is clinical nutritionist and dietitian at wellness lounge Islamabad. She is talking about Weight loss and weight gain management tips in urdu for people who are conscious about their weight. Few key points as following:
Importance of Nutrition in Sports in Urdu – Sports Nutritionist Nida Rasheed Mughal Diet & Slimming Center Rawalpindi by Tabib.pk
In this video, Dr Nida explaining what nutrition you need as sportsmen. Importance of your diet and life routine that includes the quantity of carbohydrates, proteins, fats and water.
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Weight Loss Diet Plan and Exercises – Kashif Malik Fitness Trainer at Gym Time Rawalpindi by Tabib pk
In this video, he is elaborating diet plan and top exercises which are effective to reduce belly fat fast.
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Weight Loss Diet Plan and Exercises – Raja Danish Fitness Trainer at Sailor Gym Rawalpindi by Tabib pk
In this video, you can see a person who lost 15 KG in just one month by following same exercises and diet plan. In the end you can see his before after images as well.
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