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What is Sports Nutrition and its Importance in Sports in Urdu – By Sports Nutritionist Nida Rasheed

Importance of Nutrition in Sports in Urdu – Sports Nutritionist Nida Rasheed Mughal Diet & Slimming Center Rawalpindi by Tabib.pk
In this video, Dr Nida explaining what nutrition you need as sportsmen. Importance of your diet and life routine that includes the quantity of carbohydrates, proteins, fats and water.
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