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Category Archives: Tabib Videos

Healthy Eating A Detailed Guide for Beginners in Urdu by Nutritionist Amina Bangash – Tabib.pk

In this new video of #Tabib.pk Dr Amna Bangash Explains why #HealthyEating or #HealthyFood is so important, along with all these other points
Why Should You Eat Healthy?
Eating Whole Foods is Important ?
Why All type of Protein Important ?
Combine Good Nutrition With Other Healthy Habits
Calories and Energy Balance Explained
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Waseem Khan Fitness Trainer at Souvenir Gym Bahria Town Rawalpindi Workout Routine & Titles Tabib.pk

Who is Waseem Khan?

He won bronzed medal for Mr. Pakistan Twice. He won Mr. Pindi Jr. & Mr. Pindi Capital Zone in a row. Not enough? he also nominated Mr. Punjab and he is famous as (AKA) Captain America of Pakistan.

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Top 5 Workout Questions Answers in Urdu by Waseem Khan Fitness Trainer – Tabib.pk

Waseem khan is a certified fitness trainer in Souvenir Gym Bahria Town Phase 4 Islamabad. In this video, Mr. Waseem Khan is giving 5 answers of most asked questions in gym.
Top 5 Questions and Answers are as following:

  • Should I stretch before or after workout?
  • How much time is required for workout?
  • Pre workout meal & Post Workout Meal?
  • How much sleep is required for proper workout?
  • What Cardio should I do in gym?
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Leanness (دبلا پن) Reasons and Treatment in Urdu by Dr. Sami – Tabib.pk

Dr. Sami has more than 15 years experience as a homeopathic doctor and explaining leanness (دبلا پن) reasons which is very common now a days.
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Amina Khan Personal Fitness Trainer in Islamabad – Fitness Motivation Video by Tabib.pk

Amina Khan is a personal fitness trainer in islamabad. She is also working in well known Gyms in Rawalpindi and Islamabad providing fitness coaches services.
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