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Healthy Smoothie Recipes to Enjoy Optimal Health

Healthy Smoothie Recipes for You - Tabib.pk (1)

No matter you want to make a healthy breakfast quickly or want to give your body something refreshing at lunch a healthy smoothie is the best choice. The market is full of different brands and each smoothie is presented with the claim to be the best, but who knows what is in it? Here I am going to hare healthy smoothie recipes with you to let you make them at home easily and quickly.

Healthy Smoothie Recipes for You

 You can make a variety of healthy smoothies by following these healthy smoothie recipes.

1. Avocado – Raspberry Smoothie

Avocado – Raspberry Smoothie - Tabib.pk

Once you will try it you will definitely rate it as one of the best healthy smoothie recipes.

Ingredients

  • 1 avocado peeled
  • 3/ 4 small cup of fresh  raspberry juice
  • Half  cup of frozen raspberry
  • Half cup of fresh orange juice

Preparation Time

You need just 5 minutes to make it by following one of the best healthy smoothie recipes.

Nutritious value

Nutritious value of the smoothie is perfect to boost up overall health because this smoothie offers you potassium, fiber, folate and vitamin C.

2. Berry – Pomegranate Smoothie

Berry – Pomegranate Smoothie - Tabib.pk

Berry – pomegranate smoothie is considered as one of the best healthy smoothie recipes by a number of people due to the delicious taste it has and the nutritious value of the smoothie makes it one of the perfect healthy smoothie recipes.

Ingredients

  • 1 cup of fresh pomegranate juice.
  • 1 small banana
  • Half a glass of water
  • Half a cup of fat free cottage cheese
  • 2 small cups of frozen berries.

Preparation time

Only 5 minutes are required to make a smoothie by following one of the most delicious healthy smoothie recipes.

Nutritious Value

Raspberry – pomegranate smoothie is rich in its nutritious value because it is packed with a variety of healthy nutrients which include fiber, vitamin C, potassium, and sodium.

These healthy smoothie recipes help youto make fresh, delicious smoothies within no time togive the body a healthy diet to be energetic and in optimal health. Making these smoothies is economical as well because getting the expensive smoothies from the market is not possible for everyone and their nutritional value is also doubtful so don’t risk to get those smoothies and make your own by following these healthy smoothie recipes.

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