Acne is a widespread skin problem in the present era. The general concept is that your breakouts are not in your control. But in reality it is, you must be thinking that I am going to ask you to see a dermatologist. No it is not the only solution you can do your own acne treatment.
Natural Acne Treatment
Natural acne treatment is something you can do easily because it is as effective as medication. Just a few simple tips will help you to make your skin acne free and fresh.
- The first thing to look after is a balanced diet because sometimes deficiency of certain nutrients causes this acne problem. Add food items from different food groups into your diet plan.
- Honey is useful for your skin because it contains antibacterial properties,and if you apply the honey mask twice a week you will feel the difference!
- Multivitamin is essential for clear glowing skin so the best idea is to add a potent multivitamin in your diet plan or eat more fruits to get the required vitamins for your skin.
- Vitamin A is good for acne prevention and to strengthen the protective tissues of the skin. Do you know the fact that a deficiency of Vitamin causes acne as well so you can eat carrots to get sufficient amount of this vitamin.
- Drink more water because it helps eliminate toxins from the body that causes acne. 8- 10 glass of water is recommended for acne free skin.
- Wash your face with lukewarm water because it helps washing oil from the skin. Oily skin is the basic reason of acne , and it open doors for more acne problems so better to wash away the oil from the skin.
- Pure sweet almond oil is useful for acne treatment as it contains vitamin E ,and this vitamin is good for fresh and acne free skin.
- Eat food rich in zinc for natural acne treatment of your skin because it is an antibacterial agent. Some of the zinc rich natural food items are peanuts, mutton,dark chocolate etc.
These tips are really useful for natural acne treatment of your skin to make it clear and glowing!