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Importance of Exercise during Pregnancy & Benefits in Urdu by Dr Waseem – Tabib.pk

Dr Waseem is a well known Fitness Trainer & Nutritionist Running Ginnastic Gym in Bahria Town Phase 7 Islamabad. In this video Dr Waseem and Dr Aizaz are explaining the importance of exercises during pregnancy. Following are major key points:

  • Pregnancy Complications Treatment Through Exercise
  • What Conditions Women should not do any Exercise
  • Weight Gain Before Delivery & After Delivery
  • How to get rid of C-Section & lot more
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